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Naturopath Consultations

Personalised care for women who want clarity, real answers and lasting results

A Calm, Clear Approach to Whole-Body Wellness

If you're feeling tired, foggy, or out of balance and haven't been able to get the answers you need, you're not alone. At Natured Wellness, I offer naturopathic consultations that go deeper than symptom management. Together, we look at what’s really going on in your body and build a treatment plan that works for your life, your goals and your pace.

Whether you're navigating hormonal changes, autoimmune conditions or chronic stress, this is a space where you will be listened to, supported and guided with care.

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What to Expect From Working With Me

Naturopathic consultations at Natured Wellness are more than just appointments. They’re collaborative sessions designed to help you understand your body, address root causes and take confident steps toward long-term wellness.

Every session includes:

  • A detailed health and lifestyle review

  • Discussion of any existing test results or reports

  • Clarification of your symptoms and goals

  • A personalised treatment plan delivered post-session

You’ll walk away with a practical, science-informed plan that’s adapted to your real life, not just a list of general advice..

My Treatment Philosophy

I take a whole-body, evidence-informed approach that blends naturopathic wisdom with clinical research. Every treatment plan is personalised, realistic and focused on lasting results.

  • Nutrition as Medicine

    We explore how food is currently supporting or challenging your body. You’ll receive tailored nutrition advice, whether that involves therapeutic diets or gentle shifts that fit your daily routine.

  • Targeted Supplementation

    Supplements are chosen only when truly beneficial and always based on your symptoms, medical history and testing results. I prioritise quality, safety and clear therapeutic purpose.

  • Herbal Medicine

    Plant-based support can be powerful for hormonal balance, immune regulation and emotional wellbeing. Where suitable, I’ll prescribe customised liquid herbal formulas or encapsulated blends tailored to your needs.

  • Lifestyle Support

    We’ll explore small, meaningful lifestyle changes that support your nervous system, energy levels, sleep, mood and stress resilience — always adapted to what feels doable for you.

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Functional Testing:

Personalised Insight Beyond Guesswork

When needed, I may recommend functional testing to gain a deeper understanding of what’s driving your symptoms. These tools help us uncover imbalances and guide treatment with greater precision.

Common tests include:

  • Hormonal testing (including DUTCH)

  • Gut microbiome and digestive panels

  • Food sensitivity testing

  • Nutrient and mineral status

  • Stress hormone and adrenal function panels

All testing is optional and discussed in detail before proceeding.

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All appointments take place online from the comfort of your home

Areas I Commonly Support

  • Perimenopause and menopause

  • Autoimmune thyroid conditions, IBD, MS, lupus, arthritis

  • Hormonal issues like PMS, PCOS, acne, endometriosis

  • Burnout, chronic stress, and low energy

  • Sleep difficulties and mood changes

  • Digestive complaints including bloating, irregularity and intolerance

  • Post-pill recovery and skin health

  • Preventative wellness and immune support

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Consultation Options & Pricing

  • This is required for all new clients, or for returning clients who haven’t consulted within the past two years. Before the session, you’ll complete a detailed intake form, which helps guide our discussion. The session includes a full health history, assessment of current symptoms, and delivery of a personalised treatment plan within 24 hours.

  • Recommended for most second and ongoing appointments. We review your progress, discuss any new symptoms or test results, and refine your treatment plan as needed. This session also gives space to ask questions and gain further clarity.

  • A quick check-in for acute, short-term issues like colds, flu or mild infections. Suitable for minor treatment adjustments or symptom relief. This option is only available for existing clients and is not suitable for chronic or complex concerns.

  • Limited availability each week. This no-obligation chat is for prospective clients wanting to learn more about how I work and whether this is the right fit. If you’re feeling unsure where to start, this is a great first step.

Ready to Start?

If you’re looking for clear answers, gentle support and real solutions, I’d love to work with you.

Book your free clarity call or contact me here if you have questions before booking.